Roflmao... I have never heard this called the "girl" way of racking. When training we are taught to rack this way since it uses only gross motor skills, the motor skills that will still be available to you in a SHTF situation.
Thanks for the good laugh, I will tell all the burly guys at our next qualification that we have all trained with the "girl" way of racking the slide.
For a visual, I'm 6'1", 220 lbs and I'm one of the smaller guys there.
Taught to me by a woman instructor! Every guy had me trying to just pull the slide back; even half the guys were doing it that way until she showed us this. So we started calling it that in class :lol:
Gotta go with telpinaro on this one. I got ya beat by a few inches and more than a few pounds, wolf_fire, but I rack my slides exactly like telpinaro describes the guys she's observed doing it. However, not sure where I picked it up, probably long-forgotten girlfriends that I taught how to shoot my guns, but I've always shown women that I've noticed having trouble racking a slide how to do it the "chick way" (or some variation thereof similar to how telpinaro describes it) if no one else was giving them a solution to not being able to do it the "dude way." I combine the technique telpinaro describes with what Navy said, turning sideways so the muzzle is always pointed downrange.
I'm certainly not saying it's a "girly" way of handling one's weapon. As I get older and my hands progress getting more arthritic than they already are, I will likely adopt this method as my normal way of racking. If someone has always trained to do it that way, great, I am not suggesting a criticism of it, but I tend to agree with telpinaro that the majority of males (myself included) learn to rack facing downrange in the low-ready position and "pinch" the knurling of the slide with (mostly) their thumb and side of their fore-finger with their weak hand. Their strong hand does little except hold the weapon firmly.
As to the OP, I'll echo what several others have said; make sure SHE is heavily involved in picking out and training with a gun SHE likes and works and fits well for HER. Many ranges will have guns of various models for rent. (One range near me has a bunch of the shop's best-selling models already in the range that you can test-fire for free. You just have to buy your own ammo, so you do need to have an idea what you're looking to try out before going in, but there's no added rental costs involved.) In any case, let your wife shoot as many models as you can afford to test. One or more will "speak" to her. Help her suss out if her favorites are good conceal carry weapons, good self-defense weapons and good, reliable weapons. There are variables to all of those (and more) considerations, but that's what I mean by "sussing it out." It's a decision that should only be made after a lot of thought, and if you are reasonably proficient with those variables, you can help her best by sharing your knowledge and advice. But picking something for her with little of her participation is a recipe for wasting your money, IMO.
Blues