Happypuppy
New member
1. Get in shape if you are not
2 learn to run ( not just jogging sprints too)
3 the goal is to get away, not to fight. If you have to fight and you are not in decent shape no martial art invented will help.
4 learn to defend yourself if you don't know how. It is always with you ; unlike guns, knives etc. it does not even matter what you learn as much as learning something.
My 2 cents....
Go Seahawks!
2 learn to run ( not just jogging sprints too)
3 the goal is to get away, not to fight. If you have to fight and you are not in decent shape no martial art invented will help.
4 learn to defend yourself if you don't know how. It is always with you ; unlike guns, knives etc. it does not even matter what you learn as much as learning something.
My 2 cents....
Go Seahawks!