help?

[boris]

i downloaded a pdf "book" somewhere on the net that had drills, standards, COF's and all kinds of info that could help with our personal training. is there a way to post it here or should i try to find the link and pass it on? luke, should i send it to you to post?

 

[rabywk]

i downloaded a pdf "book" somewhere on the net that had drills, standards, COF's and all kinds of info that could help with our personal training. is there a way to post it here or should i try to find the link and pass it on? luke, should i send it to you to post?

A link is the best way to share info to everyone. Especially something large like a .PDF. Also by providing a link you are giving the author of the document credit for their time and effort.

My backup is a 3" folder and a cell phone.

 

[boris]

thanks!!

i will try to find that link and post it in the training section....